By Carley Bine, Staff Writer Carly Farris, Staff Writer America is known for large portions and for consuming mass quantities of food. Healthy balances of key foods are essential to a healthy lifestyle. Do not let the holiday hinder you from eating good nutritious food. Simply learn when your body has had enough and distinguish…
Student heroes tell their stories By Carley Bine, Staff Writer Hareg Guanche, Staff Writer Scott Theis, Managing Editor Among the festivities were two programs where student veterans had the opportunity to share their experiences: their time in the service, transitioning back to civilian life and the struggles that come along with each. The first of…
By Carley Bine, Staff Writer St. Louis hosts the Rock ‘n’ Roll Marathon every October. The races include a full marathon (26.2 miles), a half marathon (13.1 miles), a two person half marathon relay, and a mini marathon (5k). The Rock ‘n’ Roll Marathon is different from other races because at every mile, there is…
Photos by Carley Bine, Staff Writer
Photos by Carley Bine, Staff Writer
The SCCougar 